Suicide

11 Pages 2793 Words

trying to make you a victim. This is not a "get even" thought; it is a "stand up for yourself at all costs and all of the time" thought. Some people will walk on you if they can - don't let them. If they get away with it they will do it again and again, and you will despise yourself for letting them do that to you. That will lead to depression and your inability to stand up for yourself and a feeling of uselessness which is very dangerous.
3. Forgive yourself. We all make mistakes and almost all mistakes are fixable. Learn from the mistake, forgive yourself and get on with life.
4. Learn to choose and to make your own decisions. By not choosing or deciding, we feel much less "in control" and we are that much more the victim. Get rid of "anything, doesn't matter, and whatever" those are not constructive choices. Many times, the inability to or the lack of making decisions causes us to lose control of our lives, and that can lead to self hate. Self hate like depression is a severely damaging emotion and should and can be avoided.

5. Watc...