Igonorance And Sedentary

3 Pages 680 Words

“Ignorant Couch Potatoes Stop Eating Dead Animals”!
Within the last twelve years the rate of obesity among American adults has increased a
dramatic 60%. Most overweight Americans attribute their extra pounds to genetic factors;
however, lifestyle is the key contributing factor to this social problem. Although we live in the
land of opportunity, which brings forth new innovations and technology, Americans ignorance,
sedentary lifestyle, and culture are the factors which have shaped the United States into being the
most obese country in the world.
While genetic factors may increase the risk for excess fat, they are not sufficient enough
to explain the increasingly high rate of obesity in the United States. Many Americans find
themselves being obese because they are unaware of all of the factors which contribute to
obesity. For example, most people who find themselves being overweight acquire unhealthy
eating habits such as, eating only one meal a day or eating only fat -free foods. Even though
these people believe such eating habits will help them lose weight, in all actuality their
ignorance can cause them irreversible long term damage. Also, overweight people tend to be
incognizant of the dangers that come with being overweight. Some people who are overweight
don’t realize that their weight problem could be attributed to physical or psychological problems,
and simply conform with the fact that they are overweight rather than seeking help.
Furthermore, Americas problem with obesity is also due to the sedentary life style most
Americans lead. Unlike Europeans, who walk almost everywhere, Americans enjoy the luxury
of driving everywhere. While a European would find himself walking a couple of miles a day to
work and back, an American would merely find himself walking to their mailbox. In addition,
most adults find themselves sitting all day at work and then coming home to relax in front of the
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